It's been awhile since I've written anything down. I believe this is because I haven't been doing anything. I have slacked off with some of the goals I have set for myself and it has gotten me down in the dumps.
Today, I'm ready to go!!! I'm taking small steps to get me through the day, one decision at a time, and I know I'll make it. A couple of food decisions I made today were to eat a banana instead of oatmeal made with milk and brown sugar. I chose an apple instead of mozzarella sticks...THAT was a tough one! I love me some deep fried cheese. One step at a time. That's all I can do.
Today's Focus: Make good decisions.