Wednesday, March 2, 2011


I am writing this in an attempt to help myself stay motivated not only with exercise, but with other aspects of my life as well. I am writing this to help myself understand what difficulties arise when a person is faced with their patterns and wants to work on them. I am writing this to help myself become a better sport psychologist. I am writing this to develop a better sense of compassion. I am writing this to become less judgemental. I am writing this so I have something to look back on and remind me of what a particular day felt like and how I worked through it. I am sharing this because maybe someone else has felt the same way before.

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